Fitness
Mar 9, 2010
Once upon a time, Payless was synonymous with “inflexible plastic shoes that really f*ckin’ hurt my feet.” They’ve come a long way, however, with increasingly cute footwear and accessories that are still inexpensive, yet are higher quality and allow feet to, you know, MOVE.
And if you’ve ever looked at a pair of Payless ballet flats [...]
Dec 1, 2009
College isn’t generally known as a healthy time — hell, I was closer to the Papa John’s Pizza delivery guy than my own family when I was a student — so Lincoln University in Pennsylvania is trying to combat that issue by forcing “obese” students (with a body mass index of 30 or above) to [...]
Nov 17, 2009
There’s a new article in The New York Times discussing the calorie-burning benefits of breastfeeding. (Yup! It’s time to talk boobs again.)
Nov 2, 2009
Time, energy and youth are not the only things kids take from us — they also drain our calcium!
In fact, women lose a significant amount of calcium to their babies, who need the mineral to grow. So new mothers who are breastfeeding should exercise to prevent bone loss, say nutrition experts at the University of [...]
